The last few months have been a whirlwind. From finding our dream property, traveling to Europe for a family wedding, catering, cooking for private clients, moving out of my cottage, and dealing with chronic illness, I feel like I haven’t had much space or time to get grounded.
Coming back from Europe this summer, so much change unfolded too. I lost my sweet kitty companion, Moose, unexpectedly to cancer and have been in the process of grieving since then.
That combined with leaving my little cottage I’ve loved being in for the last three years, was a shock to my system and I found myself feeling a sense of paralysis and lacking inspiration in the kitchen and beyond.
I was left many days wondering what direction to turn and how I would be able to pull myself out of this rut. Now that I’ve finally made the move into our new house, things have been shifting and I’m starting to see the light at the end of the tunnel.
Well, now that my boxes of dry goods and herbs are FINALLY unpacked, I can at least see what I’ve got stocked in my pantry. Needless to say, moving hasn’t been a seamless process.
I’ve taken some time off from teaching as I’m trying to focus my efforts on my autoimmune protocol. It involves a pretty restrictive diet to give my body and digestive system a break from anything that might be inflammatory.
That being said, my energy has been lower than usual and I’m still trying to adjust to all of the changes. It hasn’t been easy, but I feel like I’m learning so much about myself, my body, and what kind of support I need.
To be honest, it’s been extremely difficult for me to not be able to show up in my full capacity with teaching, cooking, writing projects, or even for friends and family for that matter.
So, I’m doing my best to listen to my body and not get too caught up in the shame and disappointment I’ve been feeling. I know in my heart that I need this time to rest, do less, and ease into this new phase.
I wish I had something exciting and new to offer right now, but that’s coming in time. My goal is to launch a new workshop in the new year along with some projects I’ve been dreaming up for a long time.
For now, I just want to say thank you for being here, witnessing me, and being a part of this kosmic community.
More to come soon and I wish you ease, rest, and grounding during these tender times.
All my love,
Sarah Kate
Sarah Kate, I’ve been wondering about your move. Your cottage was so adorable and your kitchen was a place I got used to seeing. I miss your cottage too! But once you settle into your new place, I’m sure you’ll love it just as much. I’m sorry to hear you haven’t been feeling your best. Please take it slow, and we’re here when you get back! So sorry to hear about your kittie. It’s incredibly difficult to lose an animal companion and the loss is felt so strongly. xoxo