Smokey Sweet Potato Soup

a comforting late-winter soup perfect for rainy nights

The new year didn’t start off quite as I had planned. Instead of feeling invigorated and inspired, I got the flu and spent a week in bed. On top of that, Northern California has been experiencing intense storms with high winds that have made it less than ideal for sleeping.

At first, I felt disappointed that I wasn’t able to show up during this time like I wanted to. Part of that feeling also came from the societal pressures that (during the middle of winter) I should have tons of energy to start new endeavors like everyone else does.

What I started to realize was that I actually needed more time. More time to dream, get inspired, and ultimately rest. Something most of us aren’t able to get enough of during the holiday season.

Once I was able to let go of what I was expecting to do and was gentler on myself, the inspiration came—and so did my energy. I’ll share more tips on what I did to recover soon, too. But what I will say, is that it’s amazing how simple but consistent remedies can make a big difference.

So, if you’re easing into the new year and treading lightly too, enjoy this time as much as you can. What feels most important is taking good care of myself with nourishing foods, movement, and spending time with the people I love.

Right now, I’m craving simple comfort foods. Hearty stews, warming soups, and porridge. Things that are easy to digest after being sick, while still being nutrient dense.

During late winter when there’s not a lot of produce in abundance, root vegetables are in heavy rotation in my kitchen. Sweet potatoes are great to have around for roasting, soups, and dips.